We run all our new members through an intro course where you learn all the movements we do in the gym in a safe environment without adding intensity, until you show proficiency in the movements. Then you can jump into our group classes! 

New to Crossfit?
Are you completely new to CrossFit? If you have never tried CrossFit before, don’t worry. CrossFit is for everyone and everyone is welcome! Our certified CrossFit trainers are ready to teach and guide you on your new functional fitness journey!
Experienced CrossFitter?
Are you currently doing Functional Fitness? Do you want to be part of a new CrossFit community? Give us a shout & let us show you how training at CrossFit Eccentric will help you level up! Our certified CrossFit trainers are ready to help you get where you want to go.