Welcome To CrossFit Eccentric

Train with intent.
No wasted reps.

Coaching-led training designed to build strength, improve fitness, and deliver real progress – whatever your starting point.

About CrossFit Eccentric

Built around coaching, not just classes.

A 15 Year CrossFit Affiliate that is built on a foundation of coaching, quality and commitment.

Our mission is to help our members improve physically and mentally using the CrossFit methodology. We are focused on long-term progress, not quick fixes.

Every session is structured, every movement is coached, and every member is supported – whether you’re just starting out or looking to push your performance further.

We combine strength, conditioning, and skill development into a programme that is challenging, scalable, and built to last.

What We Offer

Our Programs

CrossFit Eccentric programs are all led by Certified CrossFit Trainers committed to our members long-term progress, not quick fixes.

Every session is structured, every movement is coached, and every member is supported – whether you’re just starting out or looking to push your performance further.

We combine strength, conditioning, and skill development into a program that is challenging, scalable, and built to last.

CrossFit

Build strength, improve fitness, and develop skills through structured, coach-led sessions.

Hybrid

Engine-focused training designed to improve endurance, pacing, and performance.

Barbell

Strength-focused sessions designed to improve technique, build power, and progress your lifts.

Personal Training

One-to-one coaching tailored to your goals, with full accountability and support.

XNTRC Teens

Our teens program is currently at full capacity. Please join our waiting list, and as soon as a space becomes available we will be in touch.

CrossFit Eccentric Ethos

Why choose Eccentric?

A coaching-first approach that puts your progress at the centre of everything we do.

Every session is structured, every movement is guided, and every member is supported – so you’re not just training hard, you’re training with purpose.

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Coaching first

Real coaching in every session – not just supervision.
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Structured training

Clear programming designed for long-term progress.
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Scalable for all levels

Every workout adapted to suit you.
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Supportive community

Train with people who keep you consistent.

Your coaches

Our Team

Experienced coaches focused on helping you move better, train smarter, and progress consistently.

Head Coach - CrossFit Level 3 Trainer

Neil

CrossFit Level 1 Trainer

Colz

CrossFit Level 1 Trainer

Sarah

CrossFit Level 1 Trainer

Helz

Head Coach - CrossFit Level 3 Trainer

Neil

CrossFit Level 1 Trainer

Colz

CrossFit Level 1 Trainer

Molly

CrossFit Level 1 Trainer

Sarah

what people say about crossfit eccentric

Real results from real members

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Sean Hanna profile picture
Sean Hanna
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Thoroughly recommend for anyone looking to get fit and healthy
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Michael Butler profile picture
Michael Butler
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This gym has me hooked on CrossFit. The instructors are incredibly welcoming and fantastic coaches. All the members seem to really enjoy it and it brings an excellent social circle together.
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Amy Dagens profile picture
Amy Dagens
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I have been a member of CrossFit Eccentric for 18 months and can honestly say it has been a great decision. All of the coaches are exceptional, the overall craic is great and I have had nothing but good experiences. I would definitely recommend becoming a member to my friends and family.
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Robbie Millar profile picture
Robbie Millar
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Excellent Crossfit gym. Such a friendly atmosphere, no matter what class you attend. Always guaranteed a laugh and a serious workout at the same time. All the coaches are easy to get along with and go out of their way to make sure technique and movements are spot on. Highly recommended
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Andrew Miller profile picture
Andrew Miller
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Great bunch of people.. very welcoming.. work outs are structured and enjoyable.. Completed 3 drop ins after sending a DM to them on Instagram, got a warm friendly reply from Neil who send me all the info required to get booked in.. If your in the Newcastle area this place is a must.. Doing the CrossFit Affiliate world proud..
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Sarah Rowlands profile picture
Sarah Rowlands
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I have always dabbled in fitness / going to the gym but found it hard to keep motivated and I always tended to stay within my comfort zone. My friend got me interested in CrossFit so I decided to give it a go. I can definitely say it was the best decision! From the moment I walked through the door for my Intro course I felt welcome and Neil put my nerves at ease, answering all my questions (no matter how silly!) and explaining the fundamentals of Crossfit in such a clear and easy way. Of course the first few class workouts were scary, I thought “no way can I do that!” but with the help and encouragement from the coaches, and also my new class mates, I learned how to scale each movement to suit my own capabilities and also to challenge myself in a way I never thought possible. I felt so welcome at my first class, everyone was so friendly! I have been attending classes for about 8 months now and during this time I have seen such a big improvement, not only in my overall fitness but also my mentality. When I joined I couldn’t do a pull up or a push up, I’d never used barbells and I had no idea what a toes to bar was! With the constant support & encouragement from my coach Colz I have managed to become more confident when handling the weights and I have achieved not only full push ups, but also pull ups and even a toes to bar! This makes me excited for future results! Crossfit Eccentric is not just a gym, it is a community who support and encourage each other no matter what. The coaches are relentless (in a good way), they genuinely care, and they are determined to help us all reach our goals. I am very proud to be a member and I hope this inspires others to join. If I can do it, so can you!
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Emma Branniff profile picture
Emma Branniff
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This is my happy place, I love the atmosphere and the other members are very friendly and supportive. The coaches are fantastic they really know their stuff and love to see everyone succeed. Everyone’s achievements are celebrated equally and we are all treated the same, from complete novices to experienced athletes, we are all Eccentric beast’s 💪!!!
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B E profile picture
B E
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What a great place to work out and with a great bunch of people! Definitely recommend, if you have fitness goals then get down to CF eccentric! Start your journey here 💪💪
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Emma Mallon profile picture
Emma Mallon
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My daughter attends Ascendance Gymnastics here. She absolutely loves it 🤩 Classes for all ages and abilities.

Join us

Ready to get started?

If you’re looking for structured training, real coaching, and a supportive environment, this is the place to start.

Book your trial

Choose a time that suits you and secure your first session.

Meet your coach

We’ll guide you through your first session, explain how everything works, and tailor the training to your level.

Start training

Join the programme, build consistency, and start seeing real progress.

Contact Us

Get In Touch

Have a question or want to get started? Get in touch.